Have you ever noticed that when you spend too much time dwelling on the past, you get depressed about how certain situations played out and what you could have done differently?  And when you are always looking ahead to the future, you get anxious about the unknown? Although I find it hard to do, I am going to try and ...

[ImageAttachment] In the Washington Post, Amy Joyce talks about how today’s workforce is fraught with worry.  According to Joyce, companies are all too aware of the problem, and many are trying to do something about it.  More than 90 percent of the Fortune 500 firms provide employee assistance programs, which often offer free counseling ...