A friend who is in the Communications department at the American Psychological Association kindly provided me with the just-released results of their Stress in America survey, broken down by generations.  As soon as I read it, I was itching to share the key findings with you:    The Stress in America survey was conducted online ...

A few months ago, I met Chandlee Bryan, a dynamic career expert who’s now blogging over at Career Hub.  Chandlee’s new post on career change echoes many of the questions we advice types have been getting since the economy first started nose-diving. How can I can my career in an alternative direction when I don’t have much experience?  ...

Can you imagine a workplace with no pointless meetings, no boss hovering over your shoulder, and no punishment for arriving at 9:05AM?  Two online friends of mine, Cali Ressler and Jody Thompson, have just released a new book based on their popular Results-Only Work Environment (ROWE) concept, which they pioneered with electronics giant ...

Here’s the second part of last week’s interview with happiness expert Gretchen Rubin, who has a terrific blog called The Happiness Project and is currently working on a memoir about her own quest for happiness. Alex:  Is happiness overrated?  If not, why is it so important? Gretchen:   I don’t think happiness is ...

Today, I’m talking with Gretchen Rubin, a self-proclaimed happiness guru.  I’ve been a longtime fan of Gretchen’s blog, and I’m pleased to report that she’s now working on a memoir, The Happiness Project, based on the year she spent test-driving every principle, tip, theory, and scientific study she could find on happiness. – ...

A few months ago, I met Lia, a woman who has done what I think is a very sensible thing with her career – fulfilling her desire to make a difference in the world in the context of working for a large company – so I thought I’d share her story here.   When Lia chose to transition from the non-profit to the corporate sector, she wanted to ...

The other night, I was watching a re-run of an episode of Wife Swap.  I’ve seen this show before, and more often than not one of the characters is a stay-at-home-mom who acts very self-righteous about the fact that it is her job to take care of her children, and that it’s not appropriate to allow anyone else to be involved.   I’ve ...

Marketing guru Seth Godin has just set a bunch of us wondering if we really and truly are workaholics. I always thought I was.  After all, I’m driven to work 50+ hours a week.  It’s not enough just to be in the office, I actually have to be contributing something.  If I spend an entire day that’s completely unproductive, I feel ...

Last week, after we talked about the benefits of volunteering, no one will likely argue that it’s a worthwhile thing to do.  But how can you find time for it amongst the insanity of your everyday life?  Here are a few tips:   •          Determine what’s important and meaningful to you, ...

In honor of the holiday season and the speaking engagement I recently did with Chicago Cares, an organization that creates unique volunteer experiences for individuals, businesses and organizations to help combat many of our community’s most urgent needs, this begins a two-part post on the benefits of volunteering, and how to balance volunteering ...